Y'all. I tried a cardio-dance class yesterday, and it was such a fun, awkward, train wreck!
Are you looking to avoid the Quarantine 15? There are lots of apps and web sites offering lengthy free trials and more. Find the list below of all the sites and apps currently for free while we are all stuck at home!
*Nutrition - Check out this FREE 2-Week Challenge by David King, and if you're READY, PLEASE - DO THIS with me and let's hold each other accountable! I have done it in the past and IT WORKS.
**Free Fitness Videos and Apps**
-305 Fitness – Free 10-45 minute dance classes
-Barre3 – 15-day free trial of unlimited barre3 workouts
-Barry’s Bootcamp – 20 minute, equipment-free workouts
-BeachBody On Demand – 2-week free trial of the popular workout plan
-Blogilates – Free 10-20 minute pilates and bootcamp workouts
-CENTR by Chris Hemsworth – Fitness and meal plan app with a 6-week free trial if you sign up by Mar 31
-Corepower Yoga – Free 30 and 60 minute workouts while the studios are closed
-Crossfit – HIIT & Weightlifting, and lots of beginner-friendly workouts
-Daily Burn – Now offering a 60-day free trial for premium access with thousands of workout videos
-Down Dog – A variety of fitness apps in one site, free until May 1
-Gold’s Gym GOLD’S AMP app – Free until May 31 with promo code FIT60
-Les Mills – 2-week free trial of the fitness chain’s on-demand workout collection
-Nike Training Club – Short workouts (15, 30, or 45 minutes), free for the premium service indefinitely
-Peloton – So much more than just cycling, including strength training & meditation. 90-day free trial
-Planet Fitness – 30 minutes long & equipment-free
-P.volve – 30-Day free trial with code ONEPVOLVE
-STRONG by Zumba – Free HIIT workouts
-YogaWorks – 60, 75, and 90 minute classes